RENEW & RESTORE
PAUSE RETREAT
Location: Montfort Center (Catholic Retreat Center)
FEES: $450 Per Pax
Renew & Restore
Location Map
$450 PER PAX
(Single room with meals)
3
Days
The Retreat Program
DESCRIPTION:
Pause retreat has been designed to focus on several different aspects; Pause, Attend to, Unleash, Savor and Engage (PAUSE). This retreat focuses on refreshing your spiritual connection with yourself and God. In this guided program, you will learn to discover different experiences for yourself.
BE STILL IN THE MIDST OF CHAOS
Learn how to deal with distractions and insert important pauses into your daily routine.
SAVOUR THE PRESENCE
Our bodies and minds are connected in more ways than we think and taking moments to savour the presence will help to relax and rejuvenate your body.
ENGAGE IN PRAYER
With guidance from our retreat director, each exercise has been designed to open your mind, focusing on your spiritual connection to God, yourself, the world and the people that surround you.
RETREAT PACKAGE:
This is a 3-Day retreat experience in the retreat place with basic amenities. Each room comes with a bed, wardrobe, table, window view, fan and is air-conditioned with an attached bathroom. Breakfast, lunch, and dinner are basic and simple. The pantry area has coffee, tea, milo, and biscuits. There are hot and cold-water dispensers as well as a fridge. Silence is observed in the retreat center at all times.
Your retreat includes all meals and a suggested itinerary will be given upon confirmation.
Visit: https://www.montfortcentre.org/ for more information.
INCLUDED IN THE PACKAGE:
• 2-night accommodation
• 2 Breakfasts, 2 Lunches, and 2 Dinners
• A retreat guide and 2 zoom sessions with the Retreat Director
Choose to go at your own convenience
* Subject to availability
ABOUT THE RETREAT DIRECTOR:
Alfred Quah
Spiritual Director
Alfred Quah works as a full-time ecumenical spiritual director and pastoral counsellor in private practice. He is a member of Spiritual Director International, Evangelical Spiritual Directors Association, as well as Life Direction Singapore and subscribes to their ethical standards and practices. Alfred conducts workshops and retreats both locally as well as overseas.
Alfred holds a Bachelor Degree in Theology (Trinity Theological College, Singapore) and a Master of Arts in Pastoral Counselling (Asbury Theological Seminary, Kentucky, USA). He has undergone a two year Formation Program for Spiritual Director with Life Direction Singapore. He has worked in various capacities in different Churches and Christian organizations for more than 30 years.